How to Set Up Flige Suspension Trainer?
Home Set Up (Door Frames) Doors are the most straightforward and simplest places to use your trainers. With most suspension trainers, you can simpl...Read more
Bob and Brad demonstrate a suspension resistance training product by Flige. They will demonstrate various exercises you can do and how to set up th...Read more
The TRX could be a style of common suspension coaching that gives an alternate technique of bodyweight training. this type of kit may be pretty hi...Read more